For the past couple of weeks I have been substituting body lotion with coconut oil (to extent possible).
It is hard to find a 100% natural find an alternative to a chemical product that works the same way!
But this natural substitute is actually working BETTER than your average body lotion.
I'm happy with the results, but I'm not crazy about the smell which makes me avoid using it before going out during the day (it's better to use it before bedtime).
I was actually inspired to start using coconut oil after watching this Youtuber raving about it: watch it here
Here's 10 reasons why coconut oil is so good for you in general (and not just as a moisturizer)!
1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties
2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet
3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat
4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections
5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying
6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures
7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease
8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen
9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients
10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity
Have a good day/night!
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